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A live online Vinyāsa yoga class via Zoom.
Beginner dance class blocks start the week of September 7-13; no partner or experience needed.
Interval training program that gets you moving and keeps you moving, held twice weekly.
A live online Gentle Flow yoga class via Zoom.
Recurring Prenatal Yoga class at Aikam Yoga offered Monday & Wednesday at 5:30 PM and Tuesday & Thursday at 12:00 PM ...
Weekly class held Wednesday afternoons at noon.
Interval training class with Becky on Wednesdays 5:45-6:45am and Saturdays 7:00-8:00am.
Yoga classes designed to support you during pregnancy at Aikam Yoga.
Gentle chair yoga sessions designed for ease and relaxation at Aikam Yoga.
Strength fitness class for women on Mondays and Wednesdays 7:30-8:30pm.
Prenatal yoga designed to support expecting mothers throughout pregnancy.
Prenatal yoga classes available on Monday & Wednesday evenings and Tuesday & Thursday lunchtimes.
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