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Sensory friendly hours every Saturday
Sensory friendly climbing hours every Saturday from 8:00 AM to 10:00 AM at the Guelph Grotto.
Zoom Vinyāsa
A live online Vinyāsa yoga class via Zoom.
September Beginner Dance Class Blocks
Beginner dance class blocks start the week of September 7-13; no partner or experience needed.
Say What You Mean: A Mindful Communication Series
A 5-week mindfulness series on Sundays from 7:00–8:30 PM to help you communicate more clearly and honestly. $175 + ta...
Spring/Summer Yoga Classes – Mondays, Thursdays & Saturdays
Recurring all-levels yoga flow classes on Monday, Thursday, and Saturday mornings from 9:30 to 11:05 am, May 14 throu...
Let's Move Interval Training
Interval training program that gets you moving and keeps you moving, held twice weekly.
Semi-Private Group Training
Strength and conditioning group training with professional coaching, held Tuesday, Thursday, and Saturday at 7:00 AM....
TPV Fitness HIIT Interval Training Class
HIIT interval training class on Saturdays 9-10am.
Waterloo Saturday Bollywood Beginners Dance - 2hrs | Single Week Pass
A single week pass for the Saturday Bollywood beginners dance class.
Zoom Gentle Flow
A live online Gentle Flow yoga class via Zoom.
Meditation & Breathwork class
Recurring Meditation & Breathwork class at Aikam Yoga every Sunday at 1 PM EST.
TPV Fitness HITT Interval Training Class
HITT interval training class with TPV Fitness on Saturdays from 9 to 10am; Monday and Wednesday classes are booked.
Becky Interval Training Class
Interval training class with Becky on Wednesdays 5:45-6:45am and Saturdays 7:00-8:00am.
Meditation & Breathwork classes
Guided meditation and breathwork sessions to reduce stress and boost immunity.
Advanced Black Belt Training
Open to all CKMAF members, every Friday 6:30-7:30 pm except testing Fridays, long weekends, July & August.
Meditation & Breathwork Recurring Class
Weekly meditation and breathwork session to reduce stress and boost immunity.