FREE 5×5 Challenge: 5 workouts, 5 days, 5 minutes a day

BUFFnation Waterloo

FREE 5×5 Challenge: 5 workouts, 5 days, 5 minutes a day

Free online challenge for women 40+: five short guided workouts over five days, just five minutes a day, done at home on your schedule.

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Where: 1 King St N #3, Waterloo, Ontario, N2J 2W6

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