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Fitness
Low Intensity General Fitness
Gentle chair yoga sessions to release tension and ease daily movement.
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Postnatal Yoga classes
Postnatal yoga to help regain strength and reconnect with yourself after birth.
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Prenatal Yoga classes
Yoga classes designed to support you during pregnancy at Aikam Yoga.
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Meditation & Breathwork classes
Guided meditation and breathwork sessions to reduce stress and boost immunity.
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Low Intensity General Fitness classes
Gentle chair yoga sessions designed for ease and relaxation at Aikam Yoga.
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HIIT Yoga Fusion classes
A dynamic blend of High-Intensity Interval Training and yoga at Aikam Yoga.
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Prenatal Yoga Recurring Class
Prenatal yoga designed to support expecting mothers throughout pregnancy.