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Fitness
Prenatal Yoga
Prenatal yoga classes available on Monday & Wednesday evenings and Tuesday & Thursday lunchtimes.
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Postnatal Yoga class
Recurring Postnatal Yoga class at Aikam Yoga on Tuesday & Thursday at 5:30 PM EST.
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Prenatal Yoga class
Recurring Prenatal Yoga class at Aikam Yoga offered Monday & Wednesday at 5:30 PM and Tuesday & Thursday at 12:00 PM ...
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Meditation & Breathwork class
Recurring Meditation & Breathwork class at Aikam Yoga every Sunday at 1 PM EST.
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Low Intensity General Fitness class
Recurring Low Intensity General Fitness class at Aikam Yoga on Mon, Wed & Thursday at 4:30 PM EST.
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HIIT Yoga Fusion class
Recurring HIIT Yoga Fusion class at Aikam Yoga, Monday to Friday at 5:30 AM EST.
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Postnatal Yoga classes
Postnatal yoga to help regain strength and reconnect with yourself after birth.