Steel Foxes - Fitness for 55 plus

CrossFit Goderich- previously The Ridge Fitness Goderich

The Steel Foxes program is designed for older adults or those new to fitness, focusing on strength, balance, mobility, and overall fitness in a supportive environment.

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Timing: Monday, Tuesday, Wednesday and Thursday at 9:15 am
Where: 81343 Mill Rd, C, Goderich, ON N7A 3Y2, Goderich, ON, N7A 3Y2

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