Move Strong Inc.
Our entry-level strength and mobility program. Three sessions a week of coached bodyweight, barbell, and mobility work — built for longevity. Move Strong KW, Kitchener.
Consumer guide
About this business
Move Strong Inc. in Kitchener offers coached strength and mobility programs, with a three-session-per-week entry-level option. The gym also lists personal training, nutrition services, and free consultations for those interested.
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Hours
| Monday | 5:30 a.m.–7:30 p.m. |
|---|---|
| Tuesday | 5:30 a.m.–7:30 p.m. |
| Wednesday | 5:30 a.m.–7:30 p.m. |
| Thursday | 5:30 a.m.–7:30 p.m. |
| Friday | 5:30 a.m.–5:30 p.m. |
| Saturday | 7–11 a.m. |
| Sunday (today) | Closed |
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