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300hr Yoga Teacher Training
A journey to embody yogic living, fully immersing in the sacred practice on and off the mat.
Meditation & Breathwork class
Recurring Meditation & Breathwork class at Aikam Yoga every Sunday at 1 PM EST.
Spring/Summer Yoga Classes – Mondays, Thursdays & Saturdays
Recurring all-levels yoga flow classes on Monday, Thursday, and Saturday mornings from 9:30 to 11:05 am, May 14 throu...
AYAMA for Mamas – Pre & Post Natal Yoga (New)
New pre- and post-natal yoga class for mamas, offered Tuesdays at 9:30 AM.
Low Intensity General Fitness class
Recurring Low Intensity General Fitness class at Aikam Yoga on Mon, Wed & Thursday at 4:30 PM EST.
AYAMA Yoga All Levels classes
All-levels AYAMA yoga classes held Mon, Wed & Thu at 9:30 AM and 6:30 PM, Tue 6:30 PM, Fri 9:30 AM, and Sat & Sun 10:...
HIIT Yoga Fusion class
Recurring HIIT Yoga Fusion class at Aikam Yoga, Monday to Friday at 5:30 AM EST.
Postnatal Yoga classes
Postnatal yoga to help regain strength and reconnect with yourself after birth.
Prenatal Yoga classes
Yoga classes designed to support you during pregnancy at Aikam Yoga.
Low Intensity General Fitness classes
Gentle chair yoga sessions designed for ease and relaxation at Aikam Yoga.
HIIT Yoga Fusion classes
A dynamic blend of High-Intensity Interval Training and yoga at Aikam Yoga.
Prenatal Yoga Recurring Class
Prenatal yoga designed to support expecting mothers throughout pregnancy.
Postnatal Yoga Recurring Class
Postnatal yoga classes to support new mothers in their recovery.
Low Intensity General Fitness Recurring Class
Gentle fitness class incorporating chair yoga poses.
HIIT Yoga Fusion Recurring Class
High-intensity interval training combined with yoga, held weekly.
Low Intensity General Fitness (Chair Yoga)
Gentle chair yoga classes suitable for all fitness levels, enhancing flexibility, strength, and overall well-being.
Prenatal Yoga
Prenatal yoga classes available on Monday & Wednesday evenings and Tuesday & Thursday lunchtimes.