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HIIT Yoga Fusion class
Recurring HIIT Yoga Fusion class at Aikam Yoga, Monday to Friday at 5:30 AM EST.
Postnatal Yoga classes
Postnatal yoga to help regain strength and reconnect with yourself after birth.
Prenatal Yoga classes
Yoga classes designed to support you during pregnancy at Aikam Yoga.
Low Intensity General Fitness classes
Gentle chair yoga sessions designed for ease and relaxation at Aikam Yoga.
HIIT Yoga Fusion classes
A dynamic blend of High-Intensity Interval Training and yoga at Aikam Yoga.
Prenatal Yoga Recurring Class
Prenatal yoga designed to support expecting mothers throughout pregnancy.
Postnatal Yoga Recurring Class
Postnatal yoga classes to support new mothers in their recovery.
Low Intensity General Fitness Recurring Class
Gentle fitness class incorporating chair yoga poses.
HIIT Yoga Fusion Recurring Class
High-intensity interval training combined with yoga, held weekly.
Low Intensity General Fitness (Chair Yoga)
Gentle chair yoga classes suitable for all fitness levels, enhancing flexibility, strength, and overall well-being.
Prenatal Yoga
Prenatal yoga classes available on Monday & Wednesday evenings and Tuesday & Thursday lunchtimes.