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Essentrics — Wednesdays 9:30am
Weekly live Essentrics flexibility and posture class on Zoom, Wednesdays at 9:30am.
Premier Membership
Get unlimited classes per month, 4 InBody Scans/year, 10% off retail, and 1 VIP guest per month for $179.00/month.
Restorative Yoga Classes
Restorative Yoga classes are offered on Wednesdays at 12 pm, Thursdays at 7:30 pm, and Sundays at 11 am.
Tuesday Night Community Yoga — Fall Series
Beginner-friendly Tuesday evening class (6:15–7:15 PM) at Carambeck Community Centre; drop-in $20, 15-week series $24...
Black Belt Testing
Black belt testing on Saturday, October 17, 2026, from 10:00 am to 1:00 pm at the Federation Headquarters.
Kickboxing
Kickboxing session listed as an upcoming event at The Chapel Studio.
Premier Membership
Get unlimited classes per month, 4 InBody Scans/yr, 10% off retail, and 1 VIP guest/month for $199.00/month. Includes...
Strong Basics Group Classes
Slower-paced group classes focusing on muscle activation, strength building, balance, and control are available Monda...
Fall 2026 Salsa & Bachata classes start Sep 23
Weekly beginner and intermediate salsa and bachata classes at UW, every Wednesday for 10 weeks starting Sep 23. Term ...
Sensory friendly hours every Saturday
Sensory friendly climbing hours every Saturday from 8:00 AM to 10:00 AM at the Guelph Grotto.
Meditation & Breathwork class
Recurring Meditation & Breathwork class at Aikam Yoga every Sunday at 1 PM EST.
Scottish Country Dance Classes (Tuesdays)
Classes take place Tuesdays from 7:30 to 9:30 pm, September to April, at Historic St. Paul’s Church in Kitchener.
Spring/Summer Yoga Classes – Mondays, Thursdays & Saturdays
Recurring all-levels yoga flow classes on Monday, Thursday, and Saturday mornings from 9:30 to 11:05 am, May 14 throu...
Wake Up With AYAMA Morning Yoga
Early-morning AYAMA yoga class designed to invigorate and activate your mind, body, and soul.
Kwan Ki Do Class
Kwan Ki Do class held Mondays and Thursdays from 6:30-7:30pm.
Introductory Personal Training Package $299.99 + tax
Package includes a consultation, 3 personal training sessions, a free access card and one month gym membership for $2...
Hustle Muscle — Tuesdays 9:30am
Weekly live strength and endurance Hustle Muscle workout on Zoom, Tuesdays at 9:30am.
Fuji Chikara Premium Heavyweight Karategi 25% Off
The Fuji Chikara Premium Heavyweight Karategi is 25% off and now available in black.
Pilates with Isabella Minas
Isabella Minas is back for the summer, teaching Pilates classes on Mondays at 5:30pm.
Online Fundamentals Companion Course
An optional self-paced online companion course is available to work through before in-person Fundamentals sessions.
First Class Free
Orangetheory Fitness Orangeville-Shelburne offers your first class free for new visitors.
Fridays Black Belt Class - Advanced Black Belt Training
Open to all CKMAF members; train with martial arts masters every Friday 6:30-7:30 pm, except testing Fridays and long...
Low Intensity General Fitness class
Recurring Low Intensity General Fitness class at Aikam Yoga on Mon, Wed & Thursday at 4:30 PM EST.
Salsa & Bachata Classes Fall 2026 Term
Weekly Salsa and Bachata classes for 10 weeks starting Sep 23, every Wednesday. Term fee: $60 for students, $85 for n...